Mom-to-Mom connection is created through activities, exercise, and events at FIT4MOM
Mom-to-Baby and Fun-for-Baby connections and activities incorporated during FIT4MOM's stroller-friendly classes keep the children entertained, provide cognitive development, and create parent/child bonding time.
Mom-to-mom connection during FIT4MOM's Body Boost program
Mom-to-Self connection fostered by meditation and mindfulness in class
FIT4MOM's workouts are designed to promote the mental well-being of moms and the cognitive development of children.
FIT4MOM Designs Fitness Programs to Promote Early Childhood Development and Maternal Mental Health
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